Indulge in our High Protein Low Calorie Keto Chocolate Mousse, a deliciously rich and satisfying dessert that aligns perfectly with your health goals. This mousse utilizes King Arthur's Keto Wheat Blend for a smooth texture while maintaining exceptional protein content. Each serving is packed with flavors and nutrients but remains low in calories, making it an ideal choice for dieters and health enthusiasts alike. Enjoy a guilt-free treat that feels indulgent without sacrificing your dietary desires.
10 min
0 min
10 min
4 servings
1 cup (150 grams)
Optional, for edge texture
Recommended Brand: King Arthur
For rich chocolate flavor
Use erythritol, stevia, or monk fruit to taste
Provides protein and creaminess
Unsweetened, for a creamy texture
For flavor
Steps
Calories per Serving
200
Total Fat
5g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
2g
Polyunsaturated Fat
2g
Cholesterol
0mg
Sodium
50mg
Total Carbohydrates
15g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
10g
Protein
10g
Calcium
30mg
Iron
2mg
Potassium
200mg
Vitamin A
100mcg
Vitamin C
0mg
Phosphorus
150mg