A vibrant and refreshing salad that combines the nutritional benefits of quinoa with fresh vegetables, herbs, and a simple dressing. This dish is perfect for those following a sugar-free, low glycemic, or diabetic diet, while also being low in calories and high in fiber. Enjoy this as a satisfying side or main dish that supports your health goals.
10 min
15 min
25 min
4 servings
1 cup (300 grams)
Diced
Halved
Diced
Chopped
Freshly squeezed
Steps
Calories per Serving
145
Total Fat
1g
Saturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
Sodium
0mg
Total Carbohydrates
30g
Dietary Fiber
5g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
5g
Calcium
20mg
Iron
1.5mg
Potassium
200mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
100mg