Complete your profile to get the most out of your experience.

High-Protein Salad with Creamy Balsamic Vinaigrette

A healthy, refreshing salad rich in protein and nutrients, perfect for those following an Anti-Inflammatory, High-Protein, Mediterranean, Sugar-Free, Low-Carb, Low-Fat, and Grain-Free diet.

High Protein
Low Calorie
Sugar-Free
Low Carb
Low Fat
Mediterranean
Fresh
Healthy
Overview

Prep Time

10 min

Cook Time

0 min

Total Time

10 min

Yield

4 servings

Serving Size

2 cups (250 grams)

Mixed Greens (Spinach, Arugula, Romaine)

Washed

8 cups

Cherry Tomatoes

Halved

1 cup

Cucumber

Sliced

1 medium

Carrot

Shredded

1 medium

Cooked Chicken Breast

Diced

1 cup

Greek Yogurt

Plain, non-fat

Recommended Brand: Chobani

1/4 cup

Balsamic Vinegar

2 tablespoons

Mustard

Dijon or Yellow

1 teaspoon

Salt

to taste

Pepper

to taste

Steps

 
0 of 4

Nutrition Facts

Calories per Serving

200

Total Fat

0g

Saturated Fat

0g

Trans Fat

0g

Monounsaturated Fat

0g

Polyunsaturated Fat

0g

Cholesterol

70mg

Sodium

200mg

Total Carbohydrates

20g

Dietary Fiber

5g

Soluble Fiber

2g

Insoluble Fiber

3g

Total Sugars

5g

Added Sugars

0g

Sugar Alcohols

0g

Protein

28g

Calcium

40mg

Iron

2.5mg

Potassium

600mg

Vitamin A

100mcg

Vitamin C

15mg

Phosphorus

200mg

This recipe was crafted to avoid the following ingredients:
Butter
Oils
Seed Oils
Almonds
Peanuts
Almond Flour
Wheat
Gluten