Gluten-Free, Sugar-Free Burger Buns

Name: Gluten-Free, Sugar-Free Burger Buns
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1/2 cup of Ground Flaxseed; 1 cup of Water; 1/4 cup of Coconut Flour; 3 tablespoons of Psyllium Husk; 1 teaspoon of Baking Powder; 1/2 teaspoon of Salt

These gluten-free, sugar-free burger buns are perfect for anyone seeking a delicious, allergen-friendly alternative. Soft, chewy, and perfect for holding your favorite fillings without any gluten or sugar.

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

2 servings

Serving Size

1 bun (60 grams)

Ground Flaxseed

Combine with water as an egg substitute

1/2 cup

Water

For mixing with flaxseed

1 cup

Coconut Flour

For bun structure

1/4 cup

Psyllium Husk

For binding and texture

3 tablespoons

Baking Powder

Ensure gluten-free

1 teaspoon

Salt

1/2 teaspoon

Steps

0 of 7

Nutrition Facts

Calories per Serving

Total Fat

Saturated Fat

Trans Fat

Monounsaturated Fat

Polyunsaturated Fat

Cholesterol

0mg

Sodium

200mg

Total Carbohydrates

Dietary Fiber

Soluble Fiber

Insoluble Fiber

Total Sugars

Added Sugars

Sugar Alcohols

Protein

Calcium

30mg

Iron

1mg

Potassium

150mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

45mg

This recipe was crafted to avoid the following ingredients:

Lactose

Casein

Tree Nuts

Dairy

Whey

Sesame

Wheat

Gluten

Sugar

Applesauce

Pumpkin Puree

Almonds

Almond Flour

Soy

Garlic

Mustard & Mustard Seed

Gluten free all purpose flour

Gluten-Free, Sugar-Free Burger Buns

Prep Time

Cook Time

Total Time

Yield

Serving Size

Ingredient List

Ground Flaxseed

Water

Coconut Flour

Psyllium Husk

Baking Powder

Salt

Nutrition Facts

Gluten-Free, Sugar-Free Burger Buns

Prep Time

Cook Time

Total Time

Yield

Serving Size

Ingredient List

Ground Flaxseed

Water

Coconut Flour

Psyllium Husk

Baking Powder

Salt

Nutrition Facts