Gluten-Free, Sugar-Free Burger Buns

Name: Gluten-Free, Sugar-Free Burger Buns
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 2 cups of Gluten-Free All-Purpose Flour (Bob's Red Mill); 1 tablespoon of Baking Powder; 1 teaspoon of Salt; 1 cup of Water; 1 tablespoon of Olive Oil; 1 of Eggs (Flaxseed as substitute); 1 tbsp of Flaxseed

Delicious, gluten-free burger buns that are also casein-free and sugar-free. Perfect for those with dietary restrictions and allergies, these buns are satisfying and ideal for a healthy meal.

Overview

Prep Time

10 min

Cook Time

20 min

Total Time

30 min

Yield

2 servings

Serving Size

2 buns (80 grams)

Gluten-Free All-Purpose Flour

Or any gluten-free flour blend

Recommended Brand: Bob's Red Mill

2 cups

Baking Powder

Ensure it's gluten-free

1 tablespoon

Salt

1 teaspoon

Water

Warm water

1 cup

Olive Oil

1 tablespoon

Eggs (Flaxseed as substitute)

Can use 1 tbsp ground flaxseed mixed with 3 tbsp water as a substitute

Steps

0 of 7

Nutrition Facts

Calories per Serving

100

Total Fat

Saturated Fat

Trans Fat

Monounsaturated Fat

Polyunsaturated Fat

Cholesterol

0mg

Sodium

500mg

Total Carbohydrates

20g

Dietary Fiber

Soluble Fiber

Insoluble Fiber

Total Sugars

Added Sugars

Sugar Alcohols

Protein

Calcium

0mg

Iron

1mg

Potassium

0mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

0mg

This recipe was crafted to avoid the following ingredients:

Lactose

Casein

Tree Nuts

Dairy

Whey

Sesame

Wheat

Gluten

Sugar

Applesauce

Pumpkin Puree

Almonds

Almond Flour

Soy

Garlic

Mustard & Mustard Seed