Gluten-Free Burger with Dairy-Free Aioli
A healthy, gluten-free burger served with a creamy, dairy-free aioli that fits within sugar-free and casein-free guidelines. Perfect for satisfying your burger cravings without allergens.
Overview
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Yield
2 servings
Serving Size
1 burger (200 grams)
1 lb
Salt
To taste
1 teaspoon
Black Pepper
To taste
1/2 teaspoon
Olive Oil
For cooking
1 tablespoon
Avocado
Mashed for aioli.
1
Lemon Juice
Freshly squeezed
1 tablespoon
Mustard
Dijon or yellow, to taste.
1 teaspoon
Green Leaf Lettuce
For wrapping instead of a bun.
4
Steps
0 of 5
Nutrition Facts
Calories per Serving
90
Total Fat
5g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
2g
Polyunsaturated Fat
2g
Cholesterol
70mg
Sodium
300mg
Total Carbohydrates
2g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
10g
Calcium
30mg
Iron
1mg
Potassium
200mg
Vitamin A
100mcg
Vitamin C
5mg
Phosphorus
150mg
This recipe was crafted to avoid the following ingredients:
Lactose
Casein
Tree Nuts
Dairy
Whey
Sesame
Wheat
Gluten
Sugar
Applesauce
Pumpkin Puree
Almonds
Almond Flour
Soy
Garlic