Morning Veggie Burrito

A protein-powered breakfast burrito, perfect for an energized start to the day. Packed with fiber and vegetables, this allergen-free burrito is a delicious and satisfying way to kick off your morning while adhering to strict dietary requirements.

High Protein
Low Carb
Breakfast
Allergen-Free
Gluten-Free
Vegetarian
Vegan
Healthy
Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

2 servings

Serving Size

2 burrito (300 grams)

Zucchini

Grated

1 medium

Spinach

Fresh, chopped

2 cups

Cauliflower Rice

Recommended Brand: Green Giant

1 cup

Nutritional Yeast

For cheesy flavor, optional

Recommended Brand: Bob's Red Mill

2 tablespoons

Taco Seasoning

Homemade or store-bought, ensure allergen-free

1 tablespoon

Avocado

Sliced, for topping

1

Lettuce Leaves

Used as the wrap base

4 large

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

250

Total Fat

15g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

8g

Polyunsaturated Fat

4g

Cholesterol

0mg

Sodium

300mg

Total Carbohydrates

25g

Dietary Fiber

10g

Soluble Fiber

3g

Insoluble Fiber

7g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

20g

Calcium

50mg

Iron

2mg

Potassium

600mg

Vitamin A

500mcg

Vitamin C

30mg

Phosphorus

200mg

This recipe was crafted to avoid the following ingredients:
Peanut
Tree Nut
Dairy
Lactose
Casein
Whey
Egg
Soy
Sesame
Wheat
Gluten
Mustard & Mustard Seed
Sugar
Processed Ingredients
Seed Oils
Sugar Alcohols
Erythritol
Sorbitol
Maltitol
Sucralose (Splenda)
Aspartame (Equal)
Saccharin (Sweet 'N Low)
Garlic
Almonds
Food Dyes
Phenylalanine
Pea
Corn
Barley
Beans
Orange
Plum
Rice
Rye
Mackerel
Goat's Milk
Gliadin
Cranberry
Durum Wheat
Plaice
Peppers
Banana
Kiwi
Strawberry
Pineapple
Peach
Apricot
Grapes
Watermelon
Cantaloupe
Honeydew
Blackberry
Blueberry
Cherry
Fig
Pomegranate
Mango
Pear
Buckwheat
Saffron
Coriander
Fennel
Basil
Cilantro
Sunflower Seeds
Poppy Seeds
Hemp Seeds
Flax Seeds
Chia Seeds