Packed with vibrant veggies, heart-healthy wild salmon, and gut-soothing dairy-free yogurt dressing, this nutrient-optimized power bowl is the perfect meal for supporting weight loss, cravings control, skin, and digestive health. It’s free from yeast, sugar, cheese, and cow’s milk, making it gentle on your gut yet deeply satisfying and flavorful. Rich in magnesium, zinc, vitamin D, and omega-3s, this bowl delivers plenty of plant fiber and quality protein to help you feel fuller for longer. Easy to prep in under 30 minutes, it’s a complete, customizable lunch or dinner—ideal for kickstarting your healthy diet journey or supporting ongoing wellness, energy, and heart health.
10 min
20 min
30 min
2 servings
1 bowl (390 grams)
Skin on or off per preference
Fresh, washed
Sliced thin
Sliced into half-moons
Cooled, unsalted
Raw or dry toasted; unsalted
Sliced
Finely minced (for dressing)
Or to taste
Or to taste
Chopped, optional garnish
Steps
Calories per Serving
420
Total Fat
18g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
8g
Polyunsaturated Fat
5g
Cholesterol
53mg
Sodium
410mg
Total Carbohydrates
32g
Dietary Fiber
9g
Soluble Fiber
3g
Insoluble Fiber
6g
Total Sugars
5g
Added Sugars
0g
Sugar Alcohols
0g
Protein
34g
Calcium
90mg
Iron
3.2mg
Potassium
1370mg
Vitamin A
3100mcg
Vitamin C
77mg
Phosphorus
440mg