Supercharged Protein Power Bars (Gluten-Free, Dairy-Free, Oat-Free)

A nourishing, high-protein snack bar designed for maximum energy, muscle support, and gentle gut health—completely free from gluten, dairy, and oats. These soft, chewy bars feature a blend of plant and collagen proteins, creamy sunflower seed butter, and antioxidant-rich tart cherries and pumpkin seeds for natural sweetness and crunch. Chia seeds and pure maple syrup add nutrient density and a subtle touch of binding sweetness, making these bars perfect for on-the-go snacking, recovery after workouts, or a steady release of brain-boosting fuel throughout your day. Created especially for those with food sensitivities and big health goals, these bars are as functional as they are delicious.

Overview

Prep Time

12 min

Cook Time

0 min

Total Time

72 min

Yield

6 servings

Serving Size

1 bar (55 grams)

Pea Protein Isolate

Unsweetened, plain

Recommended Brand: Naked Nutrition

1 cup (about 100g)

Collagen Peptides

Unflavored, gluten free

Recommended Brand: Vital Proteins

1/2 cup (about 50g)

Sunflower Seed Butter

No added sugar

Recommended Brand: SunButter

1/2 cup

Pumpkin Seeds (Pepitas)

Unsalted, hulled

1/3 cup

Dried Tart Cherries

No added sugar, unsulphured

Recommended Brand: Made in Nature

1/4 cup

Chia Seeds

Recommended Brand: Bob's Red Mill

2 tablespoons

Maple Syrup

Pure, optional for binding/sweetness

2 tablespoons

Vanilla Extract

Pure

1 teaspoon

Sea Salt

1/4 teaspoon

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

245

Total Fat

9g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

4g

Polyunsaturated Fat

3g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrates

19g

Dietary Fiber

5g

Soluble Fiber

2g

Insoluble Fiber

3g

Total Sugars

6g

Added Sugars

0g

Sugar Alcohols

0g

Protein

21g

Calcium

75mg

Iron

3.2mg

Potassium

410mg

Vitamin A

5mcg

Vitamin C

1mg

Phosphorus

220mg

This recipe was crafted to avoid the following ingredients:
Gluten
Dairy
Oat
Peanut
Tree Nut
Wheat
Soy
Egg