Enjoy a comforting, high-protein, low-carb meal that comes together in just 15 minutes! This Creamy Rotisserie Chicken & Broccoli Protein Bowl uses store-bought rotisserie chicken for convenience and pairs it with nutrient-dense broccoli and a luxuriously creamy garlic sauce made from real heavy cream. The result is a filling, delicious, and satiating meal that helps curb cravings while aligning with weight loss and anti-inflammatory goals. With no nuts, shellfish, or gluten, this bowl is allergen-friendly and perfect for new dieters seeking healthy, satisfying options that are easy to prepare and packed with flavor. Finished with a hint of lemon zest and fresh parsley, it’s a vibrant, wholesome lunch or dinner you’ll love to put on repeat.
12 min
10 min
22 min
4 servings
1 bowl (225 grams)
Remove skin and bones for lower calories and fat; use breast meat for highest protein
Fresh or frozen
Minced
Freshly grated
Or to taste
Or to taste
Optional garnish
Steps
Calories per Serving
260
Total Fat
13g
Saturated Fat
5g
Trans Fat
0g
Monounsaturated Fat
6g
Polyunsaturated Fat
1g
Cholesterol
90mg
Sodium
430mg
Total Carbohydrates
7g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
65mg
Iron
1.1mg
Potassium
650mg
Vitamin A
650mcg
Vitamin C
48mg
Phosphorus
275mg