A flavorful and nutritious breakfast option, these egg white bites are designed to be low in calories and fat while being high in protein, making them suitable for various dietary restrictions and health goals.
5 min
30 min
35 min
4 servings
1 bite (80 grams)
Free-range recommended
Chopped
Chopped, any color
To taste
To taste
Steps
Calories per Serving
80
Total Fat
1g
Saturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
Sodium
300mg
Total Carbohydrates
2g
Dietary Fiber
1g
Soluble Fiber
0g
Insoluble Fiber
1g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
15g
Calcium
100mg
Iron
1mg
Potassium
200mg
Vitamin A
500mcg
Vitamin C
10mg
Phosphorus
300mg