Rainbow Power Breakfast Quesadilla (Tomato-Free, Fish/Shellfish-Free)

A colorful, brain-boosting quesadilla packed with protein and fiber to optimize focus, energy, and gut health—perfect for busy teens! This tomato-free, fish- and shellfish-free recipe combines fluffy scrambled eggs, lean turkey, vibrant veggies, and gentle cheese (or dairy-free option) tucked inside a warm whole wheat (or gluten-free) tortilla. Served with a tangy, probiotic-rich Greek yogurt dip, it's a fun, handheld meal ready in under 15 minutes. Packed with essential nutrients, delicious flavors, and an appealing rainbow look, this breakfast or lunch is satisfying, easy to make, and designed to help you be your best—inside and out!