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High Protein Low-Carb Burrito Bowl with Smoky Chicken and Avocado-Lime Crema

A vibrant, protein-packed, low-carb burrito bowl designed for body recomposition, gut health, and all-day energy—ready in just 20 minutes. This nutritious bowl swaps traditional rice for fiber-rich cauliflower rice and is loaded with colorful veggies, juicy smoky chicken, creamy avocado-lime crema, and fresh garnishes. Every bite brings together bold flavors and textures, all while supporting brain function, healthy skin, heart health, and hormone balance. With magnesium, vitamin C, folate, and lean protein, it’s ideal for anyone aiming to maintain a healthy weight, curb cravings, and nourish their body with every forkful. Perfect for busy weeknights or meal prep, this burrito bowl turns simple, wholesome ingredients into a crave-worthy meal you’ll make again and again.

High Protein
Low Carb
Gluten-Free
Dairy-Light
Quick & Easy
Meal Prep
Gut Health
Brain Health
Anti-Inflammatory
Heart Healthy
Body Recomposition
Low Calorie
High Fiber
High Magnesium
High Iron
High Vitamin C
High Folate
High Zinc
Dinner
Lunch
Balanced Hormones
Overview

Prep Time

10 min


Cook Time

15 min


Total Time

25 min


Yield

4 servings


Serving Size

1 bowl (400 grams)

Chicken breast

Boneless, skinless, cut into bite-sized cubes

1 lb (about 2 large breasts)

Cauliflower rice

Fresh or frozen

4 cups

Avocado

Ripe

1 large

Red bell pepper

Diced

1 medium

Spinach

Fresh baby, roughly chopped

2 cups

Jalapeño

Seeded and thinly sliced (optional, for spice)

1 small

Pickled red onions

Store-bought or homemade

1/2 cup

Olive oil

2 tablespoons

Lime

Juiced (divided use)

2 large

Garlic powder

1 tsp

Smoked paprika

1 tsp

Ground cumin

1 tsp

Sea salt

Divided use

3/4 tsp

Black pepper

1/2 tsp

Fresh cilantro

Chopped, for garnish

1/2 cup

Steps

 
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Nutrition Facts


Calories per Serving

325

Total Fat

13g

Saturated Fat

2g

Trans Fat

0g

Monounsaturated Fat

7g

Polyunsaturated Fat

2g

Cholesterol

70mg

Sodium

590mg

Total Carbohydrates

17g

Dietary Fiber

7g

Soluble Fiber

2g

Insoluble Fiber

5g

Total Sugars

6g

Added Sugars

0g

Sugar Alcohols

0g

Protein

36g


Calcium

110mg

Iron

2.3mg

Potassium

1150mg

Vitamin A

1800mcg

Vitamin C

68mg

Phosphorus

320mg

This recipe was crafted to avoid the following ingredients:
Peanut
Tree Nut
Gluten
Wheat
Soy
Dairy (if crema option is avocado-based)