Anti-Inflammatory Garlic Butter Cod with Spicy Sweet Chilli Drizzle

This Garlic Butter Cod with Spicy Sweet Chilli Drizzle is a protein-packed, anti-inflammatory dinner that’s light, satisfying, and bursts with fresh flavors. Perfect for weight management and gut health, it pairs tender cod fillets with crisp, fiber-rich veggies and a homemade, low-GI sweet chilli sauce that curbs cravings without spiking blood sugar. With classic garlic butter for richness (or olive oil for dairy-free), vibrant zucchini and bell pepper for micronutrients, and baby spinach for volume and phytonutrients, it’s designed to fuel your fitness and keep you full. Ready in under 30 minutes, this easy, wholesome recipe helps you discover exciting new flavors while supporting a lean, healthy lifestyle.