Brain-Boosting Mediterranean Turkey Power Bowls

A vibrant, nutrient-packed Mediterranean turkey power bowl designed to manage cravings, support brain and gut health, and keep you energized throughout the day. This dish features lean, protein-rich ground turkey paired with a colorful mix of fiber-rich vegetables, crisp spinach, and a serving of probiotic-rich sauerkraut to nourish your gut. Topped with pumpkin seeds for essential minerals and drizzled with olive oil and lemon for fresh, brain-healthy flavor, each bowl is perfectly balanced to support focus, beat fatigue, and satisfy your appetite—all in under 30 minutes. Gluten-free, gut-friendly, and loaded with ingredients rich in magnesium, iron, vitamin D, zinc, and B vitamins, this is a deliciously wholesome meal you’ll want to make again and again.