Creamy Beef & Chickpea Pasta with Herbed Olive Oil (Gut-Friendly, Allergen-Aware)

A creamy, protein-packed stovetop pasta dinner featuring ground beef, antioxidant-rich zucchini, and gluten-free chickpea pasta for lasting satiety and nourishment. Free from common allergens including gluten, dairy alternatives, nuts, soy, garlic, coconut, and more, this meal is expertly seasoned with oregano, thyme, basil, parsley, and paprika for a vibrant, Mediterranean-inspired flavor. Extra virgin olive oil and blended zucchini create a luscious, gut-friendly sauce—no cream, cheese, or hidden irritants required (with the option to add light cream if tolerated). Optional spinach lends an extra boost of magnesium, iron, and folate. Finished with fresh parsley, basil, and lemon zest, this easy, 30-minute dish prioritizes Chefari-recommended nutrients and digestive comfort—perfect for anyone seeking a high-satiety, allergen-aware, and deeply satisfying pasta experience.