These Ultimate Extra Fluffy Cassava Pancakes are a game-changer for anyone with food sensitivities seeking a gut-friendly, anti-inflammatory breakfast. Designed with Isabella Letorney’s unique dietary needs in mind, they’re 100% free of gluten, dairy, nuts, sugar, soy, corn, coconut, seeds, banana, and all common allergens—while also being SIBO-safe and gentle on digestion. The clever use of cassava flour, rich duck egg, and oat or rice milk delivers a super-fluffy, light-as-air stack with perfect lift and zero gumminess. Sweetened only with pure liquid stevia, this recipe packs maximum satiety and comfort without any hassle or compromise on texture. Perfect for anyone craving pancakes without worry!
10 min
15 min
25 min
4 servings
1 pancake (110 grams)
Sifted for lightness; ensure 100% cassava, no cross-contamination
Recommended Brand: Otto's Naturals
Check for allergen-free certification
Recommended Brand: Rumford (corn-free, aluminum-free)
Fine ground or flaky, as preferred
Or use 1 large chicken egg if preferred
Unsweetened, gluten-free; or use rice milk or filtered water
Recommended Brand: Elmhurst or homemade certified gluten-free
Steps
Calories per Serving
180
Total Fat
7g
Saturated Fat
1.2g
Trans Fat
0g
Monounsaturated Fat
4.7g
Polyunsaturated Fat
1.1g
Cholesterol
94mg
Sodium
250mg
Total Carbohydrates
28g
Dietary Fiber
2g
Soluble Fiber
0.7g
Insoluble Fiber
1.3g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
3g
Calcium
65mg
Iron
1.7mg
Potassium
140mg
Vitamin A
70mcg
Vitamin C
0mg
Phosphorus
41mg