A crave-busting, lighter take on classic spaghetti and meatballs perfect for weight loss and digestive wellness. Tender turkey meatballs—packed with protein and immune-boosting nutrients—rest atop a bed of spiralized zucchini noodles for a fresh, low-carb twist that helps keep you satisfied while supporting healthy blood pressure. The robust tomato and baby spinach sauce delivers magnesium, potassium, and vitamin C, with herbs to aid digestion and stress relief. This recipe is fast, allergy-safe, and packed with nutrients tailored to help you manage cravings, enjoy delicious food, and support your best health—all in less than 30 minutes.
25 min
20 min
45 min
4 servings
1 plate (375 grams)
For binding meatballs
Finely chopped
Minced, divided (some for sauce, some for meatballs)
Finely chopped
Spiralized (for noodles)
Recommended Brand: Muir Glen Organic
Roughly chopped
Dried
Dried
Freshly ground, divided
Divided
Recommended Brand: California Olive Ranch
Lactose-free or omit for dairy-free
Steps
Calories per Serving
310
Total Fat
9g
Saturated Fat
2g
Trans Fat
0g
Monounsaturated Fat
5g
Polyunsaturated Fat
2g
Cholesterol
80mg
Sodium
570mg
Total Carbohydrates
25g
Dietary Fiber
7g
Soluble Fiber
4g
Insoluble Fiber
3g
Total Sugars
7g
Added Sugars
0g
Sugar Alcohols
0g
Protein
32g
Calcium
130mg
Iron
3.1mg
Potassium
1050mg
Vitamin A
1700mcg
Vitamin C
36mg
Phosphorus
310mg