High-Protein Beef & Chicken Power Bowl with Potato Wedges and Chocolate Apple Bun

Packed with muscle-building proteins and energizing carbs, this High-Protein Beef & Chicken Power Bowl with Potato Wedges and Chocolate Apple Bun is built for those looking to gain healthy weight and boost overall nutrition—especially teens striving for growth and recovery. It’s a visually inviting plate featuring a hearty mix of pasta and rice, savory roasted beef and chicken, crispy potato wedges, and a fresh cucumber-tomato salad for vibrant crunch and added micronutrients. The meal finishes with a creative dessert: a sandwich bun loaded with apple slices and a rich chocolate bar—a sweet-and-satisfying way to top up magnesium, tryptophan, and energy. Designed for easy prep and maximum taste, this recipe is the perfect combination of comfort food and performance nutrition, helping support strength, mood, and better sleep.