High Protein Green Apple Yogurt Parfait

Name: High Protein Green Apple Yogurt Parfait
Prep time: 10 min
Total time: 10 min
Cuisine: American, European, Vegetarian
Ingredients: 2 large of Green Apple; 2 cups of Nonfat Greek Yogurt (Fage or Chobani); 4 tablespoons of Hemp Seeds (Manitoba Harvest); 2 tablespoons of Ground Flaxseed (Bob's Red Mill); 1 cup of Blueberries; 1 teaspoon of Cinnamon; 2 teaspoons of Lemon Juice; 2 cups of Lowfat Skyr (Icelandic Provisions); 4 tablespoons of Pumpkin Seeds

This High Protein Green Apple Yogurt Parfait is an energizing, low-calorie, nutrient-rich snack or breakfast designed to keep cravings at bay and support a healthy weight. Crisp green apples and juicy blueberries offer antioxidants, fiber, and vitamin C, while the creamy nonfat Greek yogurt delivers satisfying protein to keep you fuller for longer. Nutrient-dense hemp seeds and ground flaxseed add essential minerals like magnesium, zinc, and omega-3s to support heart, skin, and hormonal health. Quick to assemble and beautifully layered, this parfait brings vibrant color and naturally sweet, tart flavors—making it the perfect weight management treat for busy days.