Nutrient-Packed Greek Yogurt Pancakes with Berry Chia Compote

Name: Nutrient-Packed Greek Yogurt Pancakes with Berry Chia Compote
Prep time: 15 min
Cook time: 16 min
Total time: 31 min
Cuisine: Mediterranean, American
Ingredients: 1 cup of Oat Flour (Bob's Red Mill); 1 cup of Greek Yogurt (FAGE); 2 large of Eggs (Vital Farms); 1/2 cup of Spinach; 2 tablespoons of Chia Seeds (Spectrum); 1 cup of Mixed Berries; 3/4 cup of Unsweetened Milk or Milk Alternative (Califia Farms Oat Milk); 1.5 teaspoons of Baking Powder (Rumford); 1 teaspoon of Vanilla Extract (Simply Organic); 1/2 teaspoon of Fresh Lemon Zest; as needed of Olive Oil Spray (Bertolli); 1 cup of Whole Wheat Flour (King Arthur); 1 cup of Icelandic Skyr (Siggi's); 4 large of Egg Whites (Eggland's Best); 2 tablespoons of Ground Flaxseed (Bob's Red Mill); 1 cup of Chopped Kiwi; 3/4 cup of Soy Milk (unsweetened) (Silk); as needed of Avocado Oil Spray (Chosen Foods)

These Nutrient-Packed Greek Yogurt Pancakes with Berry Chia Compote are a versatile, health-forward breakfast designed to support bone density, glowing skin, heart health, and hormonal balance. Whole grain oat flour and spinach provide magnesium, folate, and fiber for gut health, while creamy Greek yogurt and omega-3-rich chia seeds enhance protein, calcium, and healthy fat content. Antioxidant-dense mixed berries build a flavorful compote that boosts vitamins C and A, and the addition of lemon zest and vanilla creates a fresh, uplifting taste. Perfect for busy mornings, this recipe comes together quickly and delivers long-lasting energy and satisfaction, aligning with weight management and inflammation reduction goals. It’s nutrient-rich, easy to prepare, and free from added sugars and processed ingredients—a delicious new twist on classic pancakes for anyone seeking balanced nutrition and delightful flavors.