Super Nutritious Antioxidant Power Salad

A vibrant, nutrient-packed salad designed for energy, eye health, and immune support while supporting weight loss and fullness. This Super Nutritious Antioxidant Power Salad features lean chicken breast, crisp baby spinach, shredded carrots, red bell pepper, and cucumber—delivering a satisfying crunch and a treasure trove of essential vitamins and minerals like magnesium, zinc, vitamin C, and potassium. Finished with pumpkin seeds for a boost of healthy fats and sprinkled with parsley and a touch of optional feta, it’s all tossed in a light olive oil, flaxseed oil, and lemon dressing. This meal is quick to prepare (under 15 minutes), keeps calories in check, and helps curb cravings with its combination of protein, fiber, and lively flavors—making it the perfect choice for healthy weight maintenance and a deliciously nourishing midday meal.