High Volume Low Calorie Coconut-Flax Protein Cookies for One
Enjoy a guilt-free, high-volume tray of cookies designed just for you! These low-calorie, low-carb, high-protein coconut-flax cookies are the ultimate satisfying treat for anyone looking to maintain a healthy weight and keep cravings at bay. Packed with nutritious ingredients like coconut flour, flaxseed, egg whites, nonfat Greek yogurt, and zucchini, each cookie is moist, fluffy, and naturally sweet—with no added sugar and under 400 calories for the whole batch. Ideal for curbing sweet cravings any time of day, this recipe supports brain health, digestion, and satiety without sacrificing taste or texture. Quick to prepare, easy to customize, and free from typical cookie guilt, it’s the perfect single-serve tray bake for health-conscious cookie lovers.
Prep Time
10 min
Cook Time
13 min
Total Time
23 min
Yield
1 serving
Serving Size
168 trayabout68cookies (90 grams)
Coconut flour
Recommended Brand: Bob's Red Mill
Egg whites
For structure and protein
Zucchini
Finely grated and squeezed
Zero-calorie sweetener
Recommended Brand: Swerve or Monkfruit Classic
Vanilla extract
Recommended Brand: Simply Organic
Salt
Cinnamon
Optional, for flavor
Steps
Nutrition Facts
Calories per Serving
130
Total Fat
4g
Saturated Fat
2.5g
Trans Fat
0g
Monounsaturated Fat
0.5g
Polyunsaturated Fat
1g
Cholesterol
0mg
Sodium
320mg
Total Carbohydrates
13g
Dietary Fiber
8g
Soluble Fiber
2g
Insoluble Fiber
6g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
12g
Calcium
51mg
Iron
1.2mg
Potassium
270mg
Vitamin A
45mcg
Vitamin C
6mg
Phosphorus
110mg