Coconut Flour & Flaxseed High-Protein Smart Cookie
Enjoy a delicious, protein-packed cookie crafted for your health and taste buds! This single-serve Coconut Flour & Flaxseed High-Protein Smart Cookie is moist, satisfying, and combines the nutty goodness of flaxseed with the subtle tropical note of coconut flour. Formulated for low calories, low net carbs, and maximum protein, it's ideal for those watching their sugar and carb intake while seeking a muscle-friendly treat. Boosted with whey isolate, a touch of egg white, and sweetened naturally with zero-calorie sugar alternatives, this easy recipe bakes up soft and golden in minutes—making it the perfect quick snack or dessert for a healthy lifestyle. Optional dark chocolate adds extra magnesium and a luxurious taste without compromising your goals.
Prep Time
12 min
Cook Time
10 min
Total Time
22 min
Yield
1 serving
Serving Size
1 cookie (60 grams)
Whey Protein Isolate (unflavored or vanilla)
Supports high protein, use flavored if preferred
Recommended Brand: Optimum Nutrition
Egg White
For binding, choline, and extra protein
Granulated Non-Caloric Sweetener (Erythritol or Allulose Blend)
Adjust to taste, zero net carbs & no added sugar
Recommended Brand: Swerve or All-u-Lose
Salt
Very Dark Chocolate (90%+ cocoa, optional)
Optional, for magnesium & deep flavor
Recommended Brand: Lindt 90% or HU
Steps
Nutrition Facts
Calories per Serving
155
Total Fat
4g
Saturated Fat
1.5g
Trans Fat
0g
Monounsaturated Fat
0.7g
Polyunsaturated Fat
1.1g
Cholesterol
0mg
Sodium
160mg
Total Carbohydrates
7g
Dietary Fiber
0g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
5g
Protein
21g
Calcium
110mg
Iron
1.2mg
Potassium
220mg
Vitamin A
18mcg
Vitamin C
0mg
Phosphorus
160mg