Brain-Boosting Power Lentil Bowl

Packed with muscle-building lentils, fresh spinach, and protein-rich eggs, this vibrant bowl is designed to help you bulk up and boost energy, physical fitness, and brainpower. Each serving offers a hearty dose of magnesium, iron, folate, B12, and choline—crucial nutrients for cognitive function and immune health. Creamy feta and toasted pumpkin seeds layer in flavor and texture, while red bell pepper adds a sweet hit of vitamin C. Drizzled with olive oil and lemon, this quick-prep meal is balanced, satisfying, and rich in the nutrients you need to fuel your body and mind. Perfect for a filling lunch or dinner with maximum flavor and minimal fuss.