Energizing Superfood Salmon Power Bowl
Energizing Superfood Salmon Power Bowl is an easy, vibrant, nutrient-packed meal specifically designed to support weight loss and boost energy. Perfect for a quick lunch or dinner, this power bowl combines lean protein-rich salmon with fresh, colorful veggies like spinach, bell pepper, and cherry tomatoes to flood your body with vitamins C, A, and K, plus essential minerals like magnesium and potassium. Pumpkin seeds and avocado add healthy fats along with extra fiber and micronutrients to keep you full and focused. The lemon-parsley dressing brings light, refreshing flavor without extra calories. Ready in under 30 minutes, this crave-free, high-volume dish keeps you satisfied and energized while helping you meet your nutritional goals—great for busy days and anyone working to boost their energy and focus.
Prep Time
25 min
Cook Time
15 min
Total Time
40 min
Yield
4 servings
Serving Size
1 bowl (380 grams)
Salmon fillets
Skinless, boneless
Baby spinach
Fresh
Cherry tomatoes
Halved
Red bell pepper
Sliced thin
Cucumber
Sliced
Pumpkin seeds (pepitas)
Roasted, unsalted
Avocado
Sliced
Fresh parsley
Chopped
Lemon juice
Freshly squeezed
Extra virgin olive oil
Sea salt
Black pepper
Freshly ground
Steps
Nutrition Facts
Calories per Serving
360
Total Fat
15g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
7g
Polyunsaturated Fat
4g
Cholesterol
55mg
Sodium
320mg
Total Carbohydrates
18g
Dietary Fiber
7g
Soluble Fiber
3g
Insoluble Fiber
4g
Total Sugars
5g
Added Sugars
0g
Sugar Alcohols
0g
Protein
32g
Calcium
110mg
Iron
2.7mg
Potassium
1100mg
Vitamin A
1650mcg
Vitamin C
58mg
Phosphorus
310mg