Low FODMAP Bison & Baby Spinach Skillet

A vibrant, nourishing meal designed to energize and support gut health, hormone balance, and overall well-being, this Low FODMAP Bison & Baby Spinach Skillet delivers high-quality protein, fiber, and a spectrum of micronutrients in one delicious package. Ground bison forms the hearty base, loaded with iron, zinc, and B vitamins, while baby spinach, zucchini, and red bell pepper provide prebiotic fiber and antioxidants without triggering digestive discomfort. Pumpkin seeds contribute magnesium, hormone-balancing zinc, and healthy fats, all finished with fresh chives and a bright splash of lemon juice for flavor and anti-inflammatory support. Perfect for busy weeknights, this skillet is quick to prepare, tummy-friendly, and deeply satisfying—making it an ideal choice for anyone dealing with IBS, SIBO, or chronic stress, and aiming to nourish their body with every bite.