Strawberry Shortcake Muffins (Gluten-Free, Dairy-Free, Allergen-Safe)
These Strawberry Shortcake Muffins are a celebration of bright flavor, delicious texture, and gut-friendly ingredients—made especially for those with food sensitivities or allergies. Naturally sweetened with liquid stevia and packed with juicy diced strawberries and uplifting lemon zest, each muffin is soft, tender, and incredibly satisfying. Oat flour and duck eggs create a nutrient-dense base free from gluten, dairy, nuts, corn, and common irritants, while olive or avocado oil ensures richness without heaviness. These muffins come together easily in one bowl and bake in under 25 minutes, making them an ideal, fuss-free treat for breakfast or snack time. Enjoy classic shortcake taste and an anti-inflammatory boost in every bite, with zero compromise on health or flavor.
Prep Time
10 min
Cook Time
24 min
Total Time
34 min
Yield
8 servings
Serving Size
1 muffin (85 grams)
Oat Flour
Gluten-free, single ingredient only
Recommended Brand: Bob's Red Mill (certified gluten-free)
Corn-Free Baking Powder
Ensure no corn starch is present
Recommended Brand: Hain Pure Foods or homemade (baking soda + cream of tartar)
Fine Sea Salt
Duck Eggs
Room temperature for best mixing
Olive Oil
Or substitute with avocado oil
Unsweetened Oat Milk
Ensure allergen-safe/non-cross-contaminated
Recommended Brand: Califia Farms or Oatly (gluten-free certified, no additives)
Liquid Stevia
Add more or less to taste; avoid blends with allergens
Recommended Brand: SweetLeaf or NuNaturals
Vanilla Extract (optional)
For classic shortcake flavor; alcohol-free if preferred
Recommended Brand: Simply Organic or homemade alcohol-free
Fresh Strawberries
Diced small
Lemon Zest
Wash lemon well and zest only the yellow layer
Steps
Nutrition Facts
Calories per Serving
145
Total Fat
6g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
4g
Polyunsaturated Fat
1g
Cholesterol
65mg
Sodium
160mg
Total Carbohydrates
19g
Dietary Fiber
2.4g
Soluble Fiber
1g
Insoluble Fiber
1.4g
Total Sugars
2.3g
Added Sugars
0g
Sugar Alcohols
0g
Protein
4g
Calcium
28mg
Iron
1.1mg
Potassium
110mg
Vitamin A
83mcg
Vitamin C
11mg
Phosphorus
68mg