High-Protein Low-Carb Cottage Cheese Bread
This High-Protein Low-Carb Cottage Cheese Bread is a nutritious and satisfying option for those looking to maintain a healthy weight while boosting muscle gain. Featuring cottage cheese as the star ingredient, this bread is packed with protein, making it an excellent choice for anyone on a high-protein diet. It's low in carbohydrates, making it a fantastic alternative to traditional bread for those adhering to low-carb guidelines.
This recipe is quick and simple to prepare, making it perfect for busy days. The combination of eggs and oat fiber not only contributes to its protein content but also provides essential nutrients for brain health and cognitive function. Additionally, the use of optional chia seeds adds a boost of omega-3 fatty acids, promoting overall wellness.
Versatile and easy to customize, this bread can be enjoyed on its own or dressed up with your favorite spreads or toppings. Whether you slice it for sandwiches or enjoy it toasted with a bit of Greek yogurt, this cottage cheese bread is both delicious and a beneficial addition to your meal plan. Perfect for anyone looking to enjoy a balanced and wholesome bite, it’s a recipe that aligns with your health goals and dietary needs.
Prep Time
10 min
Cook Time
35 min
Total Time
45 min
Yield
4 servings
Serving Size
1 slice (150 grams)
Salt
To taste
Black Pepper
Freshly ground
Steps
Nutrition Facts
Calories per Serving
180
Total Fat
3g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
1g
Polyunsaturated Fat
0g
Cholesterol
150mg
Sodium
400mg
Total Carbohydrates
4g
Dietary Fiber
1g
Soluble Fiber
0g
Insoluble Fiber
1g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
150mg
Iron
1mg
Potassium
200mg
Vitamin A
100mcg
Vitamin C
0mg
Phosphorus
250mg