Cheesy Chicken and Broccoli Pasta Bake Recipe

Indulge in a comforting and delicious Cheesy Chicken and Broccoli Pasta Bake that's perfect for family dinners. This dish features tender chicken breast seasoned and seared to perfection, nestled in a creamy, cheesy sauce made from a blend of mozzarella, pepper jack, and Parmesan cheese. The addition of fresh broccoli and spinach adds vibrant color and nutritional value, while the rigatoni pasta provides a hearty base for a filling meal.


This pasta bake is not only rich in flavor and satisfying but also customizable to your family's taste, making it a favorite for both kids and adults alike. With its simple preparation and hearty ingredients, it’s an ideal dish for weeknight meals, ensuring everyone leaves the table happy and satisfied. Enjoy the delightful blend of cheesy goodness and wholesome ingredients, perfect for serving large groups or enjoying leftovers for lunch the next day. Whether it's a special occasion or a casual gathering, this Cheesy Chicken and Broccoli Pasta Bake will surely impress your guests and become a staple in your home cooking repertoire.

Overview

Prep Time

15 min

Cook Time

25 min

Total Time

40 min

Yield

8 servings

Serving Size

1 plate (300 grams)

Chicken Breast

Sliced in half for even cooking

4 pieces

Avocado Oil

For cooking chicken

2 tablespoons

All-Purpose Seasoning

For seasoning chicken

1 tablespoon

Smoked Paprika

For seasoning chicken

1 teaspoon

Butter

For cooking and flavoring

4 tablespoons

Onion

Chopped

1 medium

Garlic

Minced

4 cloves

All-Purpose Flour

For roux

2 tablespoons

Chicken Broth

Low-sodium

1 cup

Heavy Cream

1 cup

Mozzarella Cheese

Shredded

1 cup

Pepper Jack Cheese

Shredded

1/2 cup

Parmesan Cheese

Grated

1/2 cup

Rigatoni Pasta

Cooked to al dente

12 ounces

Spinach

Fresh

2 cups

Broccoli

Chopped and cooked

2 cups

Steps

 
0 of 12

Nutrition Facts

Calories per Serving

540

Total Fat

30g

Saturated Fat

15g

Trans Fat

0g

Monounsaturated Fat

13g

Polyunsaturated Fat

2g

Cholesterol

100mg

Sodium

620mg

Total Carbohydrates

40g

Dietary Fiber

4g

Soluble Fiber

1g

Insoluble Fiber

3g

Total Sugars

6g

Added Sugars

0g

Sugar Alcohols

0g

Protein

30g

Calcium

350mg

Iron

2.5mg

Potassium

800mg

Vitamin A

350mcg

Vitamin C

10mg

Phosphorus

320mg

This recipe was crafted to avoid the following ingredients:
Gluten
Peanut
Tree Nut
Soy