Cheesy Chicken and Broccoli Pasta Bake Recipe
Indulge in a comforting and delicious Cheesy Chicken and Broccoli Pasta Bake that's perfect for family dinners. This dish features tender chicken breast seasoned and seared to perfection, nestled in a creamy, cheesy sauce made from a blend of mozzarella, pepper jack, and Parmesan cheese. The addition of fresh broccoli and spinach adds vibrant color and nutritional value, while the rigatoni pasta provides a hearty base for a filling meal.
This pasta bake is not only rich in flavor and satisfying but also customizable to your family's taste, making it a favorite for both kids and adults alike. With its simple preparation and hearty ingredients, it’s an ideal dish for weeknight meals, ensuring everyone leaves the table happy and satisfied. Enjoy the delightful blend of cheesy goodness and wholesome ingredients, perfect for serving large groups or enjoying leftovers for lunch the next day. Whether it's a special occasion or a casual gathering, this Cheesy Chicken and Broccoli Pasta Bake will surely impress your guests and become a staple in your home cooking repertoire.
Prep Time
15 min
Cook Time
25 min
Total Time
40 min
Yield
8 servings
Serving Size
1 plate (300 grams)
Chicken Breast
Sliced in half for even cooking
Avocado Oil
For cooking chicken
All-Purpose Seasoning
For seasoning chicken
Smoked Paprika
For seasoning chicken
Butter
For cooking and flavoring
Onion
Chopped
Garlic
Minced
All-Purpose Flour
For roux
Chicken Broth
Low-sodium
Heavy Cream
Mozzarella Cheese
Shredded
Pepper Jack Cheese
Shredded
Parmesan Cheese
Grated
Rigatoni Pasta
Cooked to al dente
Spinach
Fresh
Broccoli
Chopped and cooked
Steps
Nutrition Facts
Calories per Serving
540
Total Fat
30g
Saturated Fat
15g
Trans Fat
0g
Monounsaturated Fat
13g
Polyunsaturated Fat
2g
Cholesterol
100mg
Sodium
620mg
Total Carbohydrates
40g
Dietary Fiber
4g
Soluble Fiber
1g
Insoluble Fiber
3g
Total Sugars
6g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
350mg
Iron
2.5mg
Potassium
800mg
Vitamin A
350mcg
Vitamin C
10mg
Phosphorus
320mg