Super Easy Hummus
A creamy and flavorful hummus that's incredibly easy to make, perfect for dipping or spreading. This Super Easy Hummus combines the earthiness of garbanzo beans with the zesty brightness of lemon juice and the aromatic punch of garlic. Enhanced by a hint of ground cumin and a drizzle of olive oil, it provides a delightful blend of texture and taste. This versatile dip is not only delicious but also nutritious, making it an ideal appetizer for gatherings or a healthy snack option. Pair it with crispy pita chips or fresh vegetable sticks for a satisfying treat. Enjoy it as part of a Mediterranean-inspired meal or as a quick snack throughout the day. With minimal preparation time, this recipe is perfect for both novice and seasoned cooks alike, ensuring a satisfying and wholesome addition to your culinary repertoire.
Prep Time
5 min
Cook Time
0 min
Total Time
5 min
Yield
4 servings
Serving Size
1 cup (120 grams)
Garbanzo Beans
Drained, liquid reserved
Lemon Juice
Olive Oil
Garlic
Crushed
Ground Cumin
Salt
Sesame Oil
Or to taste
Steps
Nutrition Facts
Calories per Serving
121
Total Fat
5g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
4g
Polyunsaturated Fat
0g
Cholesterol
0mg
Sodium
501mg
Total Carbohydrates
17g
Dietary Fiber
3g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
4g
Calcium
0mg
Iron
0mg
Potassium
0mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
0mg