Anti-Inflammatory Chocolate Oats
A creamy, chocolate-infused breakfast that supports anti-inflammatory goals while adhering to a gluten-free lifestyle. This Anti-Inflammatory Chocolate Oats recipe is both indulgent and nourishing, making it the perfect way to start your day. The combination of gluten-free rolled oats and rich coconut milk provides a satisfying base, while the addition of unsweetened cocoa powder, cinnamon, and turmeric elevates this dish with powerful anti-inflammatory properties.
Each bowl is designed to be filling and well-balanced, with the optional chia seeds adding texture and a boost of omega-3 fatty acids. Indulge your chocolate cravings without the guilt, as this recipe is naturally sweetened and free from common allergens. With its quick preparation time, this delightful breakfast can easily fit into your busy mornings. Experience the delicious harmony of flavor and health benefits, making these chocolate oats a staple you’ll want to revisit time and time again. Perfect for anyone looking to manage inflammation while enjoying a tasty and wholesome meal!
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Yield
4 servings
Serving Size
1 cup (300 grams)
Ground Turmeric
Anti-inflammatory spice
Ground Cinnamon
Anti-inflammatory spice
Steps
Nutrition Facts
Calories per Serving
280
Total Fat
12g
Saturated Fat
10g
Trans Fat
0g
Monounsaturated Fat
1g
Polyunsaturated Fat
1g
Cholesterol
0mg
Sodium
50mg
Total Carbohydrates
38g
Dietary Fiber
7g
Soluble Fiber
0.5g
Insoluble Fiber
6.5g
Total Sugars
6g
Added Sugars
0g
Sugar Alcohols
0g
Protein
6g
Calcium
30mg
Iron
1.5mg
Potassium
400mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
200mg