Healthy Low-Carb Strawberry Oat Flour Muffins
These Healthy Low-Carb Strawberry Oat Flour Muffins are a delightful treat that aligns perfectly with your weight management goals while satisfying your sweet tooth. Made with wholesome ingredients like oat flour and unsweetened applesauce, these muffins are low in calories yet rich in flavor and fiber. The substitution of strawberries for berries adds a fresh, sweet twist, delivering essential vitamins and antioxidants that support overall health.
Designed for convenience, this recipe can be prepared in under 30 minutes, making it a perfect option for busy mornings or quick snacks. Each muffin offers a fluffy, light texture that proves that healthy eating doesn’t have to compromise on taste. You'll love how easy it is to whip up a batch, and the muffins can be customized with spices or other fruits to keep your meals exciting. Enjoy these muffins warm or at room temperature, and appreciate how they promote a balanced approach to food without sacrificing enjoyment!
Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Yield
12 servings
Serving Size
1 muffin (150 grams)
Baking Powder
Gluten-free
Unsweetened Applesauce
Natural sweetener and moisture
Stevia or Monk Fruit Sweetener
Adjust to taste for sweetness
Strawberries
Fresh or frozen, adds flavor
Steps
Nutrition Facts
Calories per Serving
120
Total Fat
6g
Saturated Fat
4g
Trans Fat
0g
Monounsaturated Fat
5.5g
Polyunsaturated Fat
0.5g
Cholesterol
70mg
Sodium
45mg
Total Carbohydrates
14g
Dietary Fiber
2g
Soluble Fiber
0g
Insoluble Fiber
2g
Total Sugars
5g
Added Sugars
0g
Sugar Alcohols
0g
Protein
3g
Calcium
10mg
Iron
0.5mg
Potassium
120mg
Vitamin A
80mcg
Vitamin C
2mg
Phosphorus
50mg