High-Protein, Sugar-Free Lemon Coconut Cake
A high-protein, sugar-free dessert that combines the bright, refreshing flavors of lemon with the rich taste of coconut, this High-Protein, Sugar-Free Lemon Coconut Cake is a delightful treat for anyone looking to indulge without compromising on health. Made with wholesome ingredients like coconut flour, allulose, and protein powder, this cake satisfies your sweet tooth while delivering a robust protein punch. It’s perfect for those who are on a low carbohydrate diet and need to maintain a higher protein intake, making it suitable for athletes and fitness enthusiasts aiming to bulk up and build muscle. Quick and easy to prepare in under 30 minutes, this cake is perfect for both beginner bakers and seasoned chefs. Whether you're serving it at a celebration or enjoying it as an everyday treat, this cake provides a nutritious option that doesn't sacrifice flavor or texture. Enjoy it plain or dressed up with a light frosting for an extra treat!
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Yield
4 servings
Serving Size
1 slice (150 grams)
Coconut Flour
Sifted to prevent clumping
Unsweetened Applesauce
Acts as a binder
Eggs
Room temperature
Coconut Oil
Melted
Lemon Zest
Freshly grated for flavor
Lemon Juice
Freshly squeezed for best flavor
Baking Powder
Ensure gluten-free
Salt
To enhance flavor
Allulose
Sugar substitute for sweetness
Protein Powder
Unflavored or vanilla for added protein
Steps
Nutrition Facts
Calories per Serving
160
Total Fat
7g
Saturated Fat
6g
Trans Fat
0g
Monounsaturated Fat
1g
Polyunsaturated Fat
0g
Cholesterol
0mg
Sodium
0mg
Total Carbohydrates
20g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
4g
Calcium
15mg
Iron
1mg
Potassium
150mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
40mg