Keto-Friendly Creamy Mushroom Chicken Skillet
A rich and satisfying Keto-Friendly Creamy Mushroom Chicken Skillet that's perfect for a delicious dinner. This dish features tender chicken breast sautéed with earthy sliced mushrooms, bringing depth of flavor and a hearty texture. Enhanced by the nutty taste of nutritional yeast, this recipe delivers a velvety creaminess without any dairy. Fresh spinach adds vibrant color and nutritional benefits, while the use of coconut aminos provides a savory touch reminiscent of traditional soy sauce, making it allergen-free for those with dietary restrictions. This dish is well-balanced, boasting high protein content and low carbohydrates, making it suitable for anyone following a ketogenic diet. Whipping it up takes just 30 minutes, making it a quick and easy option for busy weeknights. Enjoy this flavorful meal that’s both elegant and comforting, ensuring your dinner is a delightful experience.
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Yield
4 servings
Serving Size
1 serving (300 grams)
Chicken Breast
Boneless and skinless
Mushrooms
Sliced (e.g., cremini or button mushrooms)
Olive Oil
Chicken Broth
Low-sodium
Coconut Aminos
For seasoning (soy sauce alternative)
Fresh Spinach
Rinsed
Nutritional Yeast
For a cheesy flavor
Onion Powder
Black Pepper
Steps
Nutrition Facts
Calories per Serving
350
Total Fat
14g
Saturated Fat
2g
Trans Fat
0g
Monounsaturated Fat
8g
Polyunsaturated Fat
3g
Cholesterol
70mg
Sodium
800mg
Total Carbohydrates
10g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
56g
Calcium
40mg
Iron
2.5mg
Potassium
800mg
Vitamin A
500mcg
Vitamin C
5mg
Phosphorus
300mg