Korean-Style Low-Sugar Beef Bowl with Cauliflower Rice
A flavorful, low-sugar, and nutrient-dense Korean-Style Beef Bowl that’s perfect for those looking to lose weight while satisfying their meat cravings. This dish features lean ground beef marinated in a savory yet low-sodium soy sauce mixture, providing the rich umami flavor associated with Korean cuisine without the excess sugars typically found in traditional marinades. Served on a bed of cauliflower rice, this meal is packed with essential vitamins and minerals, making it a smart choice for anyone aiming to improve their diet and manage inflammation. The addition of fresh garlic, ginger, and green onions enhances the dish's aromatic qualities, while optional sesame oil and seeds add a final touch of flavor and texture. Quick and easy to prepare, this recipe is ideal for busy weeknights, ensuring you can enjoy a satisfying meal without compromising your health goals. Plus, with customizable options for vegetables, this Beef Bowl makes it simple to increase your intake of wholesome, gut-friendly ingredients. Whether you’re cooking for one or planning meals for the week, this dish is set to become a delicious staple in your culinary repertoire.
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Yield
2 servings
Serving Size
1 bowl (400 grams)
Garlic
Minced
Ginger
Minced
Green Onion
Sliced
Sesame Oil
Optional for topping
Steps
Nutrition Facts
Calories per Serving
350
Total Fat
14g
Saturated Fat
5g
Trans Fat
0g
Monounsaturated Fat
7g
Polyunsaturated Fat
2g
Cholesterol
60mg
Sodium
500mg
Total Carbohydrates
20g
Dietary Fiber
5g
Soluble Fiber
1g
Insoluble Fiber
4g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
40mg
Iron
3.5mg
Potassium
600mg
Vitamin A
250mcg
Vitamin C
10mg
Phosphorus
300mg