Gluten-Free Chocolate Mug Cake

Enjoy a delightful and indulgent treat with this Gluten-Free Chocolate Mug Cake, specifically designed to satisfy your chocolate cravings while adhering to dietary restrictions and health goals. This quick and easy recipe combines the rich and fudgy flavors of cocoa powder with the wholesome goodness of coconut flour, creating a luxurious dessert that is both satisfying and gluten-free. Prepared in just minutes, it's perfect for those late-night sweet cravings or a cozy afternoon treat.


This mug cake is not only delicious but is also packed with nutrients to support your hormone balance and combat inflammation concerns. Using alternative ingredients that skillfully avoid allergens while still being rich in flavor means that you can indulge guilt-free. Customize it further by adding your favorite toppings, such as coconut whipped cream or berries, for an extra burst of flavor and nutrition. This Chocolate Mug Cake is simple enough for beginners and delectable enough to impress anyone, making it the perfect addition to your dessert repertoire!

Overview

Prep Time

5 min

Cook Time

1 min

Total Time

6 min

Yield

1 serving

Serving Size

1 mug (200 grams)

Almond Flour

Finely ground

Recommended Brand: Bob's Red Mill

1/4 cup

Cocoa Powder

Unsweetened

Recommended Brand: Hershey's

2 tablespoons

Egg

Room temperature

1 large

Honey or Maple Syrup

Use maple syrup for vegan option

1 tablespoon

Baking Powder

Gluten-free

Recommended Brand: Clabbergirl

1/2 teaspoon

Sea Salt

a pinch

Unsweetened Almond Milk

Or preferred milk alternative

Recommended Brand: Silk

1 tablespoon

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

160

Total Fat

7g

Saturated Fat

4g

Trans Fat

0g

Monounsaturated Fat

6g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrates

18g

Dietary Fiber

3g

Soluble Fiber

1g

Insoluble Fiber

2g

Total Sugars

6g

Added Sugars

0g

Sugar Alcohols

0g

Protein

5g

Calcium

20mg

Iron

1mg

Potassium

200mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

70mg

This recipe was crafted to avoid the following ingredients:
Gluten
Dairy
Soy
Corn
Nuts
Strawberry
Pineapple
Capsaicin
Date
Broccoli
Buckwheat
Crab
Mustard
Potassium Nitrate
Quinoa
Rosemary
Whey
Collagen
Chard
Tyramine