Gluten-Free, Dairy-Free, Sugar-Free Cinnamon Rolls

Delight in our Gluten-Free, Dairy-Free, Sugar-Free Cinnamon Rolls—a scrumptious treat that’s both satisfying and allergen-friendly. This recipe showcases a unique approach, incorporating gluten-free oat flour to achieve that soft, pillowy texture, while skipping the typical dairy and sugar ingredients. Infused with the warm and aromatic flavors of cinnamon, these rolls are topped with a light glaze made from a sugar-free sweetener, perfect for a guilt-free indulgence.


Ideal for breakfast or a sweet afternoon snack, these cinnamon rolls are not only delicious but also cater to those managing dietary restrictions. In just a short time, you can whip up these delightful rolls with minimal effort, making them a convenient choice for busy weeks. Each bite is a balance of sweet and spiced flavors, offering a delightful way to enjoy a classic treat without compromising your health goals. Whether enjoyed fresh out of the oven or slightly warmed the next day, these cinnamon rolls will surely satisfy your cravings while keeping your diet on track. Perfect for families or anyone looking to enjoy a comforting dessert, this recipe is sure to be a hit!

Overview

Prep Time

10 min

Cook Time

25 min

Total Time

35 min

Yield

8 servings

Serving Size

1 piece (150 grams)

Gluten-Free Oat Flour

Use certified gluten-free for strict diets

Recommended Brand: Bob's Red Mill

2 cups

Baking Powder

Gluten-free variety

Recommended Brand: Rumford

1 tablespoon

Coconut Oil

Melted

Recommended Brand: Nutiva

1/4 cup

Almond Milk (Unsweetened)

Use a lactose-free alternative like oat milk or rice milk instead

Recommended Brand: Silk

3/4 cup

Sugar-Free Sweetener

Or any preferred sugar alternative

Recommended Brand: Lakanto

1/3 cup

Cinnamon

Ground

2 tablespoons

Nutmeg

Ground

1/4 teaspoon

Chia Egg

1 tablespoon chia seeds + 3 tablespoons water, allow to set for 5 minutes

1

Steps

 
0 of 10

Nutrition Facts

Calories per Serving

180

Total Fat

7g

Saturated Fat

6g

Trans Fat

0g

Monounsaturated Fat

1g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrates

27g

Dietary Fiber

3g

Soluble Fiber

1g

Insoluble Fiber

2g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

3g

Calcium

20mg

Iron

1mg

Potassium

120mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

45mg

This recipe was crafted to avoid the following ingredients:
Lactose
Casein
Tree Nuts
Dairy
Whey
Gluten
Wheat
Soy
Garlic
Mustard
Vinegar
Banana
Chia Seeds
Cornmeal
Cornstarch
Sunflower Seeds
Dates
Coconut Cream
Coconut Flour