A savory and satisfying Lemon Garlic Herb Grilled Chicken dish that aligns perfectly with your health goals. This recipe features tender chicken breast marinated in a zesty mixture of lemon juice, garlic, and fresh herbs, making it both flavorful and nutritious. Packed with protein and low in calories, it's an ideal choice for weight management and body recomposition. The accompanying sautéed zucchini, bell pepper, and broccoli add vibrant colors and essential vitamins, boosting gut health and reducing inflammation. This easy-to-prepare meal comes together in under 30 minutes, making it perfect for busy weeknights. Not only does this dish nourish your body, but it also supports cognitive function and balances hormones with its wholesome ingredients. Enjoy this delicious, allergen-free meal that proves healthy eating can be both convenient and delightful!
10 min
15 min
25 min
4 servings
1 serving (350 grams)
Boneless, skinless
Freshly squeezed
Minced
Extra virgin
Chopped
Freshly ground
To taste
Sliced
Sliced
Chopped
Steps
Calories per Serving
320
Total Fat
12g
Saturated Fat
2g
Trans Fat
0g
Monounsaturated Fat
10g
Polyunsaturated Fat
1g
Cholesterol
65mg
Sodium
400mg
Total Carbohydrates
16g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
39g
Calcium
40mg
Iron
2.5mg
Potassium
700mg
Vitamin A
5mcg
Vitamin C
15mg
Phosphorus
300mg