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Gluten-Free Casein-Free Sugar-Free Donuts

Deliciously sweet baked donuts that are gluten-free, casein-free, and sugar-free, perfect for satisfying your cravings without compromising your dietary needs.

Gluten-Free
Sugar-Free
Casein-Free
Snack
Desert
Baked
Quick & Easy
Healthy
Family-Friendly
Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

4 servings

Serving Size

2 donuts (100 grams)

Coconut Flour

Recommended Brand: Bob's Red Mill

1 cup

Baking Powder

Ensure gluten-free

1 tsp

Ground Cinnamon

1 tsp

Eggs

Room temperature

Recommended Brand: Organic

2

Unsweetened Cocoa Powder

2 tbsp

Mashed Ripe Banana or Pureed Prunes

As a substitute for applesauce

1/4 cup

Allulose Sweetener

Sugar alternative

1/2 cup

Vanilla Extract

1 tsp

Coconut Oil

Melted

Recommended Brand: Brand Preferred

1/4 cup

Steps

 
0 of 7

Nutrition Facts

Calories per Serving

90

Total Fat

5g

Saturated Fat

4g

Trans Fat

0g

Monounsaturated Fat

1g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

75mg

Total Carbohydrates

8g

Dietary Fiber

5g

Soluble Fiber

0g

Insoluble Fiber

5g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

3g

Calcium

15mg

Iron

1mg

Potassium

150mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

100mg

This recipe was crafted to avoid the following ingredients:
Lactose
Casein
Dairy
Whey
Soy
Sesame
Wheat
Gluten
Sugar
Applesauce
Pumpkin Puree
Almonds
Almond Flour