High-Protein Organic Gluten-Free Mediterranean Chicken Bowl
A delicious and protein-packed Mediterranean Chicken Bowl that's perfect for those following a gluten-free and high-protein diet. This dish features juicy organic chicken breast, sautéed with fresh organic vegetables like zucchini, cherry tomatoes, and red onion, creating a vibrant and satisfying meal. Enhanced with fragrant garlic and fresh basil, it’s finished off with a drizzle of high-quality olive oil and a splash of zesty lemon juice. This bowl is not only allergen-free but also brimming with flavor, making it an excellent choice for those looking to meet their daily protein needs while enjoying a wholesome and nutritious meal. Quick to prepare and bursting with fresh ingredients, it’s ideal for busy weeknights or meal prep, offering versatility that allows you to customize it with your favorite vegetables and seasoning. Enjoy this healthful Mediterranean Chicken Bowl as a go-to dish for a balanced, satisfying lunch or dinner!
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Yield
4 servings
Serving Size
1 cup (350 grams)
Garlic
Minced
Steps
Nutrition Facts
Calories per Serving
320
Total Fat
14g
Saturated Fat
2g
Trans Fat
0g
Monounsaturated Fat
11g
Polyunsaturated Fat
1g
Cholesterol
70mg
Sodium
250mg
Total Carbohydrates
8g
Dietary Fiber
2g
Soluble Fiber
0g
Insoluble Fiber
2g
Total Sugars
3g
Added Sugars
0g
Sugar Alcohols
0g
Protein
45g
Calcium
20mg
Iron
2mg
Potassium
750mg
Vitamin A
500mcg
Vitamin C
15mg
Phosphorus
250mg