Strawberry Coconut Chia Pudding
A refreshing and creamy dessert that beautifully combines the natural sweetness of strawberries with the nutritional benefits of chia seeds and coconut milk. This Strawberry Coconut Chia Pudding is designed for those looking to lose weight while still enjoying a delicious treat. It's rich in fiber and protein, making it satisfying without adding excessive calories. Perfect for a light snack or a sweet finish to any meal, this pudding is both easy to prepare and incredibly versatile. With just a few simple ingredients, you can whip up a delightful dessert in no time, infusing your diet with healthy fats and essential nutrients. Enjoy it as a solo treat or use it as a base to showcase other fresh fruits, making it an ideal choice for anyone aiming to improve their dietary habits while savoring every bite.
Prep Time
10 min
Cook Time
0 min
Total Time
40 min
Yield
4 servings
Serving Size
1 cup (250 grams)
Steps
Nutrition Facts
Calories per Serving
150
Total Fat
7g
Saturated Fat
6g
Trans Fat
0g
Monounsaturated Fat
0.5g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
30mg
Total Carbohydrates
18g
Dietary Fiber
7g
Soluble Fiber
1g
Insoluble Fiber
6g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
5g
Calcium
45mg
Iron
1.2mg
Potassium
300mg
Vitamin A
0mcg
Vitamin C
30mg
Phosphorus
40mg