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Gluten-Free Sugar-Free Donuts

A delicious blend of coconut flour and alternative sweeteners, these donuts are perfect for a gluten-free, casein-free, and sugar-free lifestyle. Enjoy a guilt-free treat without compromising on taste.

Gluten-Free
Sugar-Free
Allergen-Free
Snack
Breakfast
Healthy
Quick & Easy
Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

4 servings

Serving Size

1 donut (100 grams)

Coconut Flour

Use gluten-free certified if necessary

Recommended Brand: Bob's Red Mill

1 cup

Baking Powder

Ensure gluten-free if possible

1 tablespoon

Eggs

3 large

Unsweetened Applesauce Alternative (for moisture)

Use pumpkin puree as a substitute

1/4 cup

Erythritol or Monk Fruit Sweetener

Use sugar-free sweetener

Recommended Brand: Swerve

1/2 cup

Vanilla Extract

Ensure gluten-free if possible

1 teaspoon

Salt

1/4 teaspoon

Steps

 
0 of 7

Nutrition Facts

Calories per Serving

150

Total Fat

5g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

3g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrates

25g

Dietary Fiber

4g

Soluble Fiber

1g

Insoluble Fiber

3g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

6g

Calcium

20mg

Iron

1mg

Potassium

200mg

Vitamin A

100mcg

Vitamin C

0mg

Phosphorus

70mg

This recipe was crafted to avoid the following ingredients:
Peanut
Lactose
Casein
Tree Nuts
Dairy
Whey
Soy
Sesame
Wheat
Gluten
Sugar
Applesauce