Healthy Chicken Sausage with Spinach and Sweet Potato

A delicious and nutritious Chicken Sausage dish that supports muscle gain and is suitable for those following a diverticulitis diet. This recipe combines lean ground chicken with the natural sweetness of sweet potatoes and the nutrient-dense qualities of fresh spinach, creating a meal that is satisfying and packed with protein. With minimal fiber to accommodate dietary needs, it ensures a balance of flavors while remaining easy on the digestive system. The garlic and Italian seasoning elevate the dish, adding depth and aroma without overwhelming the palate. Perfect for a quick weeknight dinner, this Chicken Sausage recipe comes together in under 30 minutes, making it a convenient choice for those looking to improve their nutrition while enjoying hearty, wholesome meals. Easily adaptable, you can also substitute with turkey if preferred. This dish is versatile enough to be served on its own or as part of a larger meal.