Anti-Inflammatory Avocado Chicken Burrito Bowl

A nutritious and satisfying avocado chicken burrito bowl that aligns with the Anti-Inflammatory Diet while supporting your goals of bulking up and gaining muscle. This recipe combines protein-rich diced chicken breast with fiber-packed black beans and quinoa, creating a hearty base that fuels your body. Topped with creamy avocado, fresh cilantro, and zesty lime juice, it delivers a burst of flavor and healthy fats. The addition of turmeric enhances the anti-inflammatory properties of the dish, making it not only delicious but also beneficial for overall health. This burrito bowl is quick to prepare, perfect for busy weeknight dinners or meal prep, and easily customizable with your favorite veggies. Enjoy a meal that supports your fitness journey while satisfying your taste buds!

Overview

Prep Time

5 min

Cook Time

15 min

Total Time

20 min

Yield

4 servings

Serving Size

1 bowl (550 grams)

Chicken Breast

Cooked and diced

1 cup

Quinoa

Rinsed and cooked

Recommended Brand: Bob's Red Mill

1/2 cup

Black Beans

Canned, rinsed and drained

Recommended Brand: La Preferida

1/2 cup

Avocado

Sliced

1 medium

Cilantro

Chopped

1/4 cup

Olive Oil

1 tablespoon

Lime Juice

Freshly squeezed

1 tablespoon

Turmeric Powder

1/2 teaspoon

Salt

to taste

Black Pepper

to taste

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

480

Total Fat

18g

Saturated Fat

2.5g

Trans Fat

0g

Monounsaturated Fat

11g

Polyunsaturated Fat

3g

Cholesterol

70mg

Sodium

400mg

Total Carbohydrates

50g

Dietary Fiber

12g

Soluble Fiber

4g

Insoluble Fiber

8g

Total Sugars

3g

Added Sugars

0g

Sugar Alcohols

0g

Protein

35g

Calcium

60mg

Iron

4mg

Potassium

900mg

Vitamin A

150mcg

Vitamin C

15mg

Phosphorus

300mg

This recipe was crafted to avoid the following ingredients:
Peanut