High-Protein Popped Sorghum Snack
A delightful and nutritious snack that aligns perfectly with anti-inflammatory and Paleo dietary principles. This High-Protein Popped Sorghum Snack combines the unique crunch of popped sorghum with the nutrient-dense benefits of pumpkin seeds and chia seeds, delivering a satisfying treat that supports cognitive function and hormone balance. Enhanced with the cheesy flavor of nutritional yeast and a hint of spice from cayenne pepper, this snack is not only delicious but also loaded with essential vitamins and minerals, making it a great option for anyone seeking to maintain a healthy weight. Quick and easy to prepare, it encourages wholesome eating without compromising on taste. Whether you're enjoying it on its own or as a topping for a vibrant salad, this recipe brings together a perfect combination of flavors and health benefits, ensuring a smart and satisfying choice for your snacking needs.
Prep Time
15 min
Cook Time
5 min
Total Time
20 min
Yield
4 servings
Serving Size
1 cup (150 grams)
Olive Oil
Extra virgin, for drizzling
Cayenne Pepper
For spice
Sea Salt
Optional
Garlic Powder
For flavor
Chia Seeds
For added Omega-3s
Steps
Nutrition Facts
Calories per Serving
150
Total Fat
7g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
3g
Polyunsaturated Fat
3g
Cholesterol
0mg
Sodium
0mg
Total Carbohydrates
12g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
5g
Calcium
30mg
Iron
1mg
Potassium
200mg
Vitamin A
0mcg
Vitamin C
1mg
Phosphorus
100mg