Gluten-Free Sugar-Free Chocolate Brownies

Indulge in these rich and fudgy Gluten-Free Sugar-Free Chocolate Brownies that satisfy your chocolate cravings without compromising your dietary goals. This recipe is carefully crafted to accommodate a gluten-free and sugar-free diet while avoiding common allergens, making it a perfect sweet treat for those with strict dietary restrictions. Each bite of these brownies offers a decadent chocolate flavor, thanks to unsweetened cocoa powder and a sugar alternative, creating a satisfying dessert that is low in calories yet high in flavor.


These brownies are not only delicious but also packed with wholesome ingredients—like almond flour for its protein content—ensuring that you get a treat that's as nourishing as it is indulgent. They're easy to prepare, taking less than 30 minutes from mixing to baking, which makes them a fantastic option for a quick dessert or a special occasion. Enjoy a guilt-free sweet that helps balance your hormones and support your health goals, all while treating yourself to a delightful chocolate experience. Perfect for anyone looking to enjoy a luscious dessert without the burden of gluten and added sugars!

Overview

Prep Time

10 min

Cook Time

30 min

Total Time

40 min

Yield

16 servings

Serving Size

1 square (100 grams)

Almond Flour

Finely ground

Recommended Brand: Bob's Red Mill

1 cup

Cocoa Powder

Unsweetened

Recommended Brand: Hershey's

1/2 cup

Eggs

Room temperature

3 large

Monk Fruit Sweetener

Sugar substitute

Recommended Brand: Lakanto

1/2 cup

Unsweetened Applesauce

Replace oil and sugar

Recommended Brand: Mott's

1/2 cup

Baking Powder

Gluten-free

Recommended Brand: Rumford

1 teaspoon

Salt

Optional for flavor enhancement

1/4 teaspoon

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

180

Total Fat

9g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

8.5g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrates

16g

Dietary Fiber

4g

Soluble Fiber

1g

Insoluble Fiber

3g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

8g

Calcium

40mg

Iron

1.2mg

Potassium

150mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

100mg

This recipe was crafted to avoid the following ingredients:
Gluten
Dairy
Corn
Soy
Tree Nuts
Pineapple
Crab
Date
Mustard
Chard
Onion
Garlic
Capsaicin