Anti-Inflammatory Paleo Salmon Bowl with Sugar Snap Peas

A nutrient-dense, high-protein meal that perfectly adheres to the principles of the Anti-Inflammatory, Paleo, and Low-Carbohydrate diets. This Anti-Inflammatory Paleo Salmon Bowl is a vibrant and satisfying dish that brings together fresh, wholesome ingredients known for their health benefits. The star of the dish, salmon, is rich in omega-3 fatty acids, which promote brain health and reduce inflammation. Paired with crisp sugar snap peas, juicy cherry tomatoes, and creamy avocado, this bowl is a powerhouse of vitamins and minerals.


The addition of fresh cilantro and a drizzle of lemon juice not only enhances the flavor but also contributes to the meal's detoxifying properties. Spiced with turmeric and black pepper, this recipe provides a delicious way to incorporate anti-inflammatory spices into your diet. Quick and easy to prepare, this colorful salmon bowl is ideal for lunch or dinner, allowing you to enjoy a satisfying meal in under 30 minutes. With its balanced combination of protein, healthy fats, and fiber, this recipe is tailor-made for anyone striving for optimal health while indulging in delightful flavors.

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

4 servings

Serving Size

1 cup (400 grams)

Salmon Fillet

Skin-on, wild-caught preferred

Recommended Brand: Fresh Catch

1 pound

Sugar Snap Peas

Trimmed

Recommended Brand: Organic Fresh

1 cup

Cherry Tomatoes

Halved

Recommended Brand: Organic Grape

1 cup

Avocado

Diced

Recommended Brand: Hass

1 medium

Avocado Oil

For cooking and dressing

Recommended Brand: Chosen Foods

2 tablespoons

Fresh Cilantro

Chopped

Recommended Brand: Organic Fresh

1/4 cup

Lemon Juice

Freshly squeezed or bottled

Recommended Brand: ReaLemon

2 tablespoons

Turmeric Powder

Recommended Brand: Simply Organic

1 teaspoon

Black Pepper

Freshly ground

1/2 teaspoon

Sea Salt

to taste

Steps

 
0 of 7

Nutrition Facts

Calories per Serving

650

Total Fat

45g

Saturated Fat

6g

Trans Fat

0g

Monounsaturated Fat

30g

Polyunsaturated Fat

8g

Cholesterol

70mg

Sodium

50mg

Total Carbohydrates

12g

Dietary Fiber

6g

Soluble Fiber

2g

Insoluble Fiber

4g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

55g

Calcium

50mg

Iron

2mg

Potassium

900mg

Vitamin A

300mcg

Vitamin C

15mg

Phosphorus

420mg

This recipe was crafted to avoid the following ingredients:
Gluten
Dairy
Nuts
Soy