Amazing Omega-3 Enhanced Paleo Salmon Salad

Experience a culinary delight with this Amazing Omega-3 Enhanced Paleo Salmon Salad, expertly crafted for those seeking a nutrient-packed meal. This dish combines fresh, vibrant ingredients like tender seared salmon, crisp sugar snap peas, and a refreshing mix of greens, all tossed together for a satisfying combination of flavors and textures. Rich in Omega-3 fatty acids, it supports brain health and hormone balance, making it an excellent choice for maintaining overall well-being.


This recipe is not only high in protein but is also free from grains, dairy, and processed sugars, adhering perfectly to the principles of the Paleo and Low Carb diets. With a luscious avocado and a sprinkle of pumpkin seeds providing healthy fats and crunch, this salad is both filling and energizing. Enjoy a quick and easy preparation that takes less than 30 minutes, making it ideal for busy days while ensuring you receive an abundance of vital micronutrients. Perfect for anyone looking to nourish their body with whole, wholesome ingredients—this salad is destined to become a beloved part of your culinary repertoire.

Overview

Prep Time

15 min

Cook Time

10 min

Total Time

25 min

Yield

4 servings

Serving Size

1 bowl (500 grams)

Salmon Fillet

Boneless, skinless

Recommended Brand: Wild Alaskan

8 oz

Sugar Snap Peas

Fresh, trimmed

1 cup

Mixed Greens (Spinach, Kale, Arugula)

Fresh, washed

3 cups

Avocado

Diced

1 medium

Olive Oil

Extra virgin

2 tablespoons

Lemon Juice

Freshly squeezed

2 tablespoons

Pumpkin Seeds

Raw, shelled

1/4 cup

Fresh Herbs (Dill or Parsley)

Chopped

2 tablespoons

Steps

 
0 of 7

Nutrition Facts

Calories per Serving

600

Total Fat

32g

Saturated Fat

4g

Trans Fat

0g

Monounsaturated Fat

18g

Polyunsaturated Fat

10g

Cholesterol

70mg

Sodium

80mg

Total Carbohydrates

18g

Dietary Fiber

6g

Soluble Fiber

1g

Insoluble Fiber

5g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

50g

Calcium

30mg

Iron

3.5mg

Potassium

900mg

Vitamin A

400mcg

Vitamin C

16mg

Phosphorus

450mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Grains
Processed Sugar