Amazing Omega-3 Enhanced Paleo Salmon Salad
Experience a culinary delight with this Amazing Omega-3 Enhanced Paleo Salmon Salad, expertly crafted for those seeking a nutrient-packed meal. This dish combines fresh, vibrant ingredients like tender seared salmon, crisp sugar snap peas, and a refreshing mix of greens, all tossed together for a satisfying combination of flavors and textures. Rich in Omega-3 fatty acids, it supports brain health and hormone balance, making it an excellent choice for maintaining overall well-being.
This recipe is not only high in protein but is also free from grains, dairy, and processed sugars, adhering perfectly to the principles of the Paleo and Low Carb diets. With a luscious avocado and a sprinkle of pumpkin seeds providing healthy fats and crunch, this salad is both filling and energizing. Enjoy a quick and easy preparation that takes less than 30 minutes, making it ideal for busy days while ensuring you receive an abundance of vital micronutrients. Perfect for anyone looking to nourish their body with whole, wholesome ingredients—this salad is destined to become a beloved part of your culinary repertoire.
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Yield
4 servings
Serving Size
1 bowl (500 grams)
Sugar Snap Peas
Fresh, trimmed
Mixed Greens (Spinach, Kale, Arugula)
Fresh, washed
Avocado
Diced
Olive Oil
Extra virgin
Lemon Juice
Freshly squeezed
Pumpkin Seeds
Raw, shelled
Fresh Herbs (Dill or Parsley)
Chopped
Steps
Nutrition Facts
Calories per Serving
600
Total Fat
32g
Saturated Fat
4g
Trans Fat
0g
Monounsaturated Fat
18g
Polyunsaturated Fat
10g
Cholesterol
70mg
Sodium
80mg
Total Carbohydrates
18g
Dietary Fiber
6g
Soluble Fiber
1g
Insoluble Fiber
5g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
50g
Calcium
30mg
Iron
3.5mg
Potassium
900mg
Vitamin A
400mcg
Vitamin C
16mg
Phosphorus
450mg