Paleo Anti-Inflammatory Salmon & Avocado Salad with Sugar Snap Peas
A nutrient-dense, low-carb, high-protein dish that perfectly aligns with the Paleo and anti-inflammatory diets, this Paleo Anti-Inflammatory Salmon & Avocado Salad is packed with flavorful ingredients that promote optimal health. This fresh salad features succulent salmon fillets, rich in omega-3 fatty acids crucial for brain health and hormone balance. The creamy avocado adds heart-healthy fats while providing essential vitamins and minerals.
With crunchy sugar snap peas and vibrant spinach, this salad not only bursts with color but also delivers a range of micronutrients, including magnesium, potassium, and vitamins C and E. Drizzled with zesty lemon juice and extra virgin olive oil, it offers a refreshing and satisfying meal that’s quick to prepare—ideal for busy lifestyles.
This recipe is designed to cater to your health goals while ensuring a delightful culinary experience. Enjoy the wholesome goodness of this salad, fully embracing the principles of clean eating and nutrient optimization, making it a perfect addition to your daily meal plan. Whether for lunch or dinner, this salad delivers on flavor and nutritional content, providing a delicious pathway to maintaining your healthy weight and enhancing cognitive function.
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Yield
2 servings
Serving Size
1 servings (500 grams)
Sugar Snap Peas
Fresh, trimmed
Lemon Juice
Freshly squeezed
Extra Virgin Olive Oil
Sea Salt
To taste
Black Pepper
Freshly cracked, to taste
Fresh Dill
Chopped, optional for garnish
Steps
Nutrition Facts
Calories per Serving
600
Total Fat
34g
Saturated Fat
5g
Trans Fat
0g
Monounsaturated Fat
23g
Polyunsaturated Fat
6g
Cholesterol
82mg
Sodium
300mg
Total Carbohydrates
16g
Dietary Fiber
8g
Soluble Fiber
2g
Insoluble Fiber
6g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
42g
Calcium
60mg
Iron
2.5mg
Potassium
900mg
Vitamin A
150mcg
Vitamin C
10mg
Phosphorus
500mg